As Joseph Pilates once said, if done 3 times a week: “You will feel better in 10 sessions, look better in 20 sessions and have a completely new body in 30 sessions…or your money back.”

My main goal is to make sure my clients get the most out of Pilates: it’s more than just an hour’s workout – by incorporating what you learn in your sessions you can enhance your every-day life (activities, travels, etc.) and strengthen your body to prevent future injuries.

I am one of the few instructors in Southern California that is trained directly through the Romana’s Pilates program: Romana, Pilates’ protege, has maintained the tradition of keeping true to the original Pilates (Contrology). I intend to preserve the method as close to the Master’s intentions.

Please pardon the appearance as the site is currently under construction. For any questions or to set up an appointment, please e-mail To schedule an appointment or for any questions, e-mail: lessons@maypilates.com

Thank you,

Maytal